This resistance to anything spiritual is the biggest obstacle some addicts confront. To beat their addiction, people must face the reality that there is indeed a power larger than themselves. Therefore, they must make an effort to establish spiritual malady a rapport with this higher power. Finally, someone explained to me that those things are not the insanity that the Big Book talks about; nor are those things why the alcoholic’s life becomes unmanageable. Once you’ve found something that you can believe in, it’s important to remember that your Higher Power is there for you when you need it.
Types of Spiritual Healing (& What to Be Careful Of)
People in the rooms refer to this as a ‘god-sized hole’. It’s a void that we used to fill with drugs and alcohol. We will try to fill this god-sized hole with anything we can. As overwhelming as I’m sure this all may seem for someone who’s either never had a spiritual connection, or been disconnected for years, I’d like to assure you it’s not as formidable as it may seem.
How Can I Heal My Soul?
Same thing with alcohol; some people can have a couple beers, no problem. But alcoholics have an “allergy” to alcohol, so for them, a couple beers turns into a world of hurt. Some people can have one Christmas cookie and they’re good. But for food addicts—because of their body’s “allergy” to sugar or processed foods—one Christmas cookie leads to a dozen. Those of you who have been in Celebrate Recovery (CR) for a while know that our 12-steps are exactly modeled on the 12 steps of Alcoholics Anonymous. This is a proven process has helped literally millions of people all over the world recover from addictions and compulsive behaviors.
What You Need to Know About Spiritual Illness and Disease
When things get tough, take a moment to pray, meditate, or just sit quietly and think about your Higher Power and what it means to you. Allow yourself to feel the strength and support that comes from knowing that there is something bigger than yourself out there rooting for your success. It doesn’t have to be religious – it can be anything that gives you strength and https://ecosoberhouse.com/ hope. For some people, nature or the universe might be their Higher Power.
Support Our Work
This is frequently referred to as “falter (or freeze) and faint” physiology. Grasping the way spiritual malady drives addiction is vital to break this cycle. By addressing the spiritual disconnection at the root of our addiction, we can begin to heal and find lasting sobriety. The idea is to look for a spiritual solution to an addiction problem, as this type of issue affects more than someone physically. Alcoholics Anonymous bases the 12-step program on 12 affirmations, or what they call 12 traditions. These expressions that help people recovering from addiction regain a spiritual footing once again.
- By addressing this spiritual disease through connection with a higher power, the 12 Steps, and professional help, individuals can find a path to lasting sobriety and holistic healing.
- In fact, it’s wise to practice discernment and caution here.
- It is strange paradox, the more you focus on helping others, the more you discoverhow much you matter.
- Integrated treatment programs provide holistic care by amalgamating medical detox, therapy, and spiritual counseling.
- It doesn’t have to be religious – it can be anything that gives you strength and hope.